About Michigan Mental Health
Our Mission
Many of us reach a point where we feel stuck, burdened by anxiety, depression, or the weight of past trauma and grief. You may feel like something just isn't working, and the path forward is unclear. In these moments, therapy offers a space to not only understand your challenges, but to work with someone who sees you and your strength, helping you find your way forward.
Areas of Specialty
Anxiety Counseling
Our anxiety counseling services are designed to help you overcome fear, stress, and anxiety. Our licensed therapists provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your anxiety.
Depression Counseling
Our depression counseling services can help you overcome feelings of sadness, hopelessness, and despair. Our experienced therapists can provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to manage your depression.
Trauma Counseling
Our trauma counseling services can help you overcome the effects of traumatic events. Our licensed therapists use evidence-based techniques to help you heal from the psychological impact of trauma, including PTSD, anxiety, and depression. We provide a safe and supportive environment where you can explore your experiences and develop strategies to move forward.
End of Life Care and Grief Counseling
Our grief counseling services can help you cope with the loss of a loved one. Our licensed therapists provide a safe and supportive environment where you can explore your feelings of grief, gain insights into your behavior, and develop strategies to manage your grief and move forward.
EMDR Interventions
EMDR is where neurology meets psychology. It helps process distressing memories and reduces emotional impact while promoting healing from traumaobstacles, and achieve success in all areas of your life.
Resilience Counseling
Resilience therapy builds your capacity to adapt and bounce back from adversity. It equips you with skills to navigate challenges, foster growth, and thrive amidst stress